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I utilized the most up-to-date evidence based treatment strategies available, such as, Cognitive Behavioral Therapy, Mindfulness Practices and an overall holistic approach. Our sessions will be a safe space to gain insight, understanding, and have someone to talk to in a caring environment. I have observed that change happens in the presence of meaningful relationships.Your therapy timeline will be specifically designed and customized around your personal goals.""OUT-PATIENT TREATMENT: Providing customized Addiction Out-Patient Treatment options for individuals who are, for whatever reason, not able to participate in a In-Patient treatment program. Life's unpleasant experiences can have psychological, emotional, and physical effects that aren't always easy to deal with. I find that using an eclectic framework and approach in counselling is more effective even as I utilize tools and techniques from CBT, Solution-Focussed Counselling, Strength-based Approach, Positive Psychology, Logo-therapy and Christian counselling.""I have worked for many years with individuals, couples and families, coming alongside of them to help them live above their overwhelming circumstances. GOOD NEWS: YOU HAVE JUST FOUND THE HELP YOU NEED.""Everyone needs Hypnotherapy! Chronic illness (such as Cancer and Hep C) and treatment side effects is also our specialty, as is Chronic Pain. I am blessed to be here to help you, and I have overcome my own chronic pain with Hypnosis! I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 15 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment."""How did I get here? " may be questions that you have been faced with lately.


Jointly, we will explore your personal issues, determine your goals and develop a treatment plan that works for you.""I believe that with self-awareness and the willingness to make positive change, we can all live happier and healthier lives. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives.


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