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"Therapy that changes people's lives is a nuanced process," he says.

"The dialogue that occurs online is much more shallow and transient.

There's no reason you should have to do all that leg work when we can do it for you.

So, each month we'll test drive the latest dating apps and report back on what's worth your time.

Before jumping in, I must confront a slightly scary disclaimer: "Venting to a stranger can be incredibly dangerous if you are at a very mentally sensitive state.

By entering the chat, you understand that Blah Therapy is not liable for any advice given."The first time I try to vent, to a "listener" called "Large-Capacity Mountain," I find it awkward—I can't tell if he/she/it is waiting for me to start, or if I should wait for an introduction, or what.

Trying to jump in and get going with some feedback, I post about being new to the boards. I check on the post again after 24 more hours, but still no one's replied.

I also write, "I just moved 3,000 miles across the country, back to my hometown, in the dead of winter on the East Coast. I've had depression since I was 16 (I'm in my late 30s now) and seem to forget that it doesn't just magically go away [following a relocation]."THE RESOLUTION (OR LACK THEREOF)An hour goes by. So I jump onto another board (one that an actual therapist is supposed to frequent!

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Still, as our back-and-forth winds down, I feel totally underwhelmed. Hokemeyer suggested, my Talktala experience feels like Self-Reflection Lite—it's not in-depth enough to provide any real insight.

While there is no official handbook or rule guide, most dating apps operate more or less the same way.

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