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I like Dmitry's tango section but here is what I do.

I don't have a lot of time to work out so the 15 minute sections are perfect.

I don't think this DVD is designed to give you a hardcore workout but to maintain your weight and tone.

I don't have Dance Off the Pounds so I can't compare but I love this DVD.

Something we hope you'll especially enjoy: On ABC’s DANCING WITH THE STARS™, contestants shed countless pounds and inches, and now you can too!

I dunno, I think Cal Pozo (the director/choreographer) was going for just women on this DVD. In reading the reviews I see that a lot of people are comparing this to the Dance Off the Pounds DWTS DVD.She's danced at a competitive dance studio all her life. Hayley first auditioned for season 10 in Austin, Texas.Hayley has previously toured with Derek and Julianne Hough, in Move Live On Tour, in the summers of 20.then Czechoslovakia, now the Czech Republic, and grew up in Karviná in the Moravian-Silesian Region with her sister Olga.

Scouted on the streets of Prague by NEXT Model Management, upon signing she moved to Milan, Italy.

It provides me with exactly what I am looking for in a workout.


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